January 20, 2009
By: John Alvino
“Cellulite” is a frightening term to most women. It is the ugliest form of body fat which tends to appear on or around the upper thighs and buttocks area and is usually described as looking like cottage cheese.
Cellulite is extremely hard to get rid of once it begins to appear on your body and even more frustrating is that it’s hard to get rid of even with the most structured diet and exercise program. Once cellulite begins to appear it seems to deperately hang on making it difficult to achieve a smooth appearance on the butt and thigh areas. Read the rest of this entry »
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Posted by wasanto
January 16, 2009
By: Charle A.Inniss,Jr.DP
As summer approaches, many people want to get in shape. Here are some exercise tips to help you lose weight during the summer months.weight loss. Instead of sitting at Starbucks or your neighbor’s house chatting get outside and walk and talk. Visiting with friends and family is important and fun, but who says you need to be stationary to enjoy someone’s company. Read the rest of this entry »
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Posted by wasanto
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